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(Online Guest Instructor Mike Lydon) Embodiment, Attunement, and Energy Clearing Dynamics

December 1, 2018 @ 11:00 am - 2:00 pm UTC+0


In this online workshop, we will learn meditation and subtle energy work practices that allow us to directly experience our own inner vitality, spiritual clarity, and deep-seated emotional well-being. This class offers practical techniques for overcoming energy blocks and unconscious constrictions held in our somatic memory. We will learn meditation techniques that are psychologically friendly (i.e. will not cause dissociation or spiritual bypassing) and which are a “direct path” to spiritual awakening. Regardless of our history or cultural background, we all want to feel happy and at peace with ourselves. The much sought-after experience of inner peace, spiritual awakening, fundamental wellbeing (or pick your metaphor) is a real experience that can be entrained by the techniques we will practice in this 3-hour intensive workshop.


  • Sensing subtle energy and the “inner body”

  • Subtle energy clearing

  • Attuning to the core channel of the body (sushumna, middle channel)

  • Working with energy centers (chakras) and their respective qualities (gender, power, love, expression, understanding)

  • Releasing energy blocks and somatic constrictions

  • Attuning to the unified field of consciousness (oneness, nonduality, etc.

Price and Pre-Requisites:

No pre-requisites – this 3 hour online workshop is open to all.

We do recommend that you have access to a quiet environment to attend the workshop where you will not be disturbed. 

$45 – When you Register on or after November 30

$35 – When you Register before November 30

$20 – Bring a Friend or Family Member for $20 (Must Register Together Prior to day of Class)

Free – Mosaic Members (Click Here to Learn More about our membership program)

Click Here to Register 

Instructor Bio:

Michael Lydon, LCSW, is a trauma-focused psychotherapist and senior Realization Processteacher, with more than 10 years of experience teaching meditation, subtle energy work, and other practices for mind-body wellness in the non-profit sector. Michael maintains full certification in embodiment meditation, spiritual psychotherapy, and is trained in practices for advanced trauma repair as a Realization Process practitioner.


December 1, 2018
11:00 am - 2:00 pm UTC+0
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