- This event has passed.
December 26, 2020 @ 1:00 pm - December 27, 2020 @ 1:00 pm EST$39
A Framework for Making More of Life
Our energetic wellness is interwoven with our mental, emotional, spiritual, and existential well-being. In every stage and circumstance of life, our energetic wellness affects us on a fundamental level. Whether we want greater clarity, a better relationship with ourselves, or a more productive, satisfying existence, energetic wellness will act as a decisive catalyst in supporting our goals.
This interactive course will include opportunities to practice, reflect, and discuss various strategies, so that you develop firsthand experience. Rather than presuming there is a single ‘answer’ for everyone, we will present many topics and general principles, so that you can find the right path forward in your journey of wellness.
The topics discussed include:
- Wellness, from a multidimensional, energetic, and existential point of view
- The tangible benefits of enhanced wellness
- Energetic health and hygiene
- Practices and habits for enhancing our energetic state
- Skills and competencies we can develop to facilitate greater states of wellness
- How to avoid pitfalls and setbacks for our energetic wellness
- The interplay between energetic wellness and our choices, conditions, and relationships
- The role of personal growth in enhancing our wellness
This four-hour course will be presented in two manageable chunks on December 26 and 27:
- Saturday, December 26 from 1-3 PM ET (10 AM – 12 PM PT)
- Sunday, December 27 from 1-3 PM ET (10 AM – 12 PM PT)